Ikh8omarali
Why the Obesity Epidemic is Like Modern Art
PETA: You’re fat because you eat meat. We can cure fat by making meat-eating illegal.
ENVIRONMENTALISTS: You’re fat because you drive everywhere instead of bike. We can cure fat with higher gas prices.
LOCALVORES: You’re fat because you eat fast food and over-processed junk instead of cook with local ingredients. We can cure fat by taxing fast food and processed food, and by subsidizing local farms.
ACADEMICS: You’re fat because you’re not educated enough. We can cure fat with widespread campaigns teaching people what to eat and how much to exercise.
INTERVENTIONISTS: You’re fat because bad food and gas is too cheap and poor neighborhoods are too unregulated. We can cure fat with tougher zoning laws and price regulation.
PUBLIC TRANSPORT FANS: You’re fat because you drive everywhere. If you used public transport you’d burn those extra calories taking stairs from train levels and walking to your train/bus stop. We can cure fat by expanding public transportation options.
WALKING/BIKING/RUNNING FANS: You’re fat because you sit on a bus, then sit at a desk, then sit at home. We can cure fat by building more bike lanes, walking trails, and parks.
LIBERTARIANS: You’re fat because you lack personal responsibility. We can cure fat by engendering a sense of individual pride in people.
RELIGIOUS FOLKS: You’re fat because you display the sin of greed. We can cure fat by teaching our children the correct values.
POLITICIANS: You’re fat because the previous administration didn’t care about the health of the nation and the costs of healthcare. You can cure fat (and save the economy!) by voting for me.
EMPLOYERS: You’re fat because you have a poor work ethic. We can cure fat by refusing to hire fat people, thus forcing them to lose weight in order to get a job.
Repost from @faiyus … #mufc champion! #ggmu (Taken with Instagram)

Repost from @faiyus … #mufc champion! #ggmu (Taken with Instagram)

❤ @dkyenphmy  (Taken with Instagram)

❤ @dkyenphmy (Taken with Instagram)

Assalamualaikum.. Good morning… 👍😜 #mufc  (Taken with Instagram)

Assalamualaikum.. Good morning… 👍😜 #mufc (Taken with Instagram)

Night ride…

Night ride…

muffintop-less:

I was just asked a really great question and I don’t recall ever posting about it =)
Tips on joining a gym.. how to fit in, etc.. These are just things I’ve personally found helpful! Feel free to add to this list!
Do the week free - many gyms offer free trial periods to test out their gym. Take the opportunity and try to attend the gym at the time you would normally go.. that way you can see how crowded it is and what the environment is like.
Don’t be shy - this is hard for me, as I’m naturally a very shy person… but sometimes, asking staff members, trainers and even other gym goers (when they aren’t working out) what they like best about the gym and least about the gym.. this can help give you some added insight!
Take a friend - if you’re wary of going to a new gym alone, bring a friend along. Most gyms offer day passes (if not, they could sign up for the trial period with you!) Having a training partner can be a great boost!
I’ve tried out several gyms since I got home from college, and it wasn’t until fairly recently that I found one where I felt “at home.” Don’t get discouraged if the first one or two you visit aren’t what you are looking for… it took me months to find one that I finally liked!! =)

muffintop-less:

I was just asked a really great question and I don’t recall ever posting about it =)

Tips on joining a gym.. how to fit in, etc.. These are just things I’ve personally found helpful! Feel free to add to this list!

  • Do the week free - many gyms offer free trial periods to test out their gym. Take the opportunity and try to attend the gym at the time you would normally go.. that way you can see how crowded it is and what the environment is like.
  • Don’t be shy - this is hard for me, as I’m naturally a very shy person… but sometimes, asking staff members, trainers and even other gym goers (when they aren’t working out) what they like best about the gym and least about the gym.. this can help give you some added insight!
  • Take a friend - if you’re wary of going to a new gym alone, bring a friend along. Most gyms offer day passes (if not, they could sign up for the trial period with you!) Having a training partner can be a great boost!


I’ve tried out several gyms since I got home from college, and it wasn’t until fairly recently that I found one where I felt “at home.” Don’t get discouraged if the first one or two you visit aren’t what you are looking for… it took me months to find one that I finally liked!! =)

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random picture.. my pc… my workplace… ggmu!!

random picture.. my pc… my workplace… ggmu!!

nike tiempo !!!!!!

nike tiempo !!!!!!